rather than between meals,andavoidanyfoodsthatstick to your teeth as these can produce more plaque. colgate.com colgate.com 如果您必須吃高糖分或澱粉的飲食,那麼試著在正餐食吃這些東西,而不是在正餐間吃,並且避免吃會黏牙的食物,因為黏牙食物會造成更多牙菌斑產生。
If you must eat foods high in sugar or starch, try to eat them during meals rather than between meals, and avoid any foods that stick to your teeth as these can produce more plaque. colgate.com 如果您必須吃高糖分或澱粉的飲食, 那麼試著在 正餐 食吃 這些 東西,而不是在正餐間吃,並且避...
Sticky foods:While this includes candies like gummies, it also applies to "healthy foods" like dried fruit that you may not realize are sticking to your teeth just the same. "These are notorious for adhering to teeth and getting caught in crevices, making them difficult to clean and thus p...
Chewing gum also promotes saliva production, which flushes away food particles that are stuck to your teeth. Just make sure the product you use contains no other added sugar, as that will do more harm to your teeth than good. Green Tea There are numerous dental wellnessbenefits to drinking g...
Because of the high sugar content and gelatinous ingredients, they stick to your teeth, providing an ideal environment for bacteria to create cavities. 7. Margarine Many years ago, margarine was considered a healthy alternative to butter. The truth, however, is that margarine contains a larg...
This will make honey harder or nearly impossible to use. If you haven’t opened your watermelons, then there’s no need to put them in your fridge. Research has shown that watermelons can be stored in room temperature. 【4】 Watermelons that have been cut open should be put in the ...
Looking to keep your teeth as white as can be? Steer clear of these staining culprits; they're ferocious foods that stain teeth after whitening. Pasta Sauce- The tomatoes in pasta sauce contain the perfect storm of staining properties that leave your teeth vulnerable. Due to its acidity, b...
Crackers:The carbohydrates that make up this basic snack quickly convert to sugar and stick to the teeth with a glue-like texture, putting you at a higher risk for cavities and decay when proper cleaning doesn’t follow your snack break. ...
stuck to your teeth and also increasessalivaflow to buffer (neutralize) mouth acids. Some gums contain ingredients that can reduce cavities as well as heal areas on the teeth where cavities are beginning. Chewing gum can be a problem, however, if you havejaw painor other issues with your ...
Dental Chews and Toys: Providedental chews or toysthat help clean teeth and massage gums. Regular Brushing: Supplement diet withregular tooth brushingusing dog-safe toothpaste to prevent plaque buildup. Combining diet with good dental care practices keeps your small dog’s smile bright and healthy...