Coffee lovers may not want to hear this, but caffeine may cause adverse mental health in some people. One or two cups daily won’t affect your brain. However,studiesshow that having more than four cups daily could trigger panic attacks. In this case, keep a food journal to document how ...
Persistent and intense feelings of anxiety can be hard to control and may hinder your daily activities, job, school work, relationships, and social life. Some people even experience panic attacks characterized by sudden feelings of anxiety or fear that may last for several minutes or longer. If ...
It is important to know that there is no evidence that certain foods or diets will reduce or sooth any mental health condition, including anxiety. However, eating a healthy diet will help you be your healthiest self so you are more prepared to battle your condition.There are multiple forms ...
It is important to know that there is no evidence that certain foods or diets will reduce or sooth any mental health condition, including anxiety. However, eating a healthy diet will help you be your healthiest self so you are more prepared to battle your condition.There are multiple forms ...
TheVestibular Disorders Associationsays that dietary modifications can help people with dizziness due to certain causes. Avoid foods high insalt and sugar. Eating foods with complex sugars, such as those in beans and whole grains, is better than eating foods high in simple sugars like table sugar...
This wet food targets several areas of health that senior kitties often have problems with. The omega 3 fatty acids help keep their joints healthy so your cat stays active and controlled phosphorus levels support their kidney health. While the Royal Canin Aging 12+ wet food is expensive, many...
There were a few things I was not taught in that span of one day, and when I asked for help, while I did receive it, I was absolutely DOGGED OUT in ear shot at the customer service window for simply asking for the help. This was the very first time in my career history that I ...
The average American consumes nearly three times the recommended amount of dairy in his or her diet, according to the Physicians Committee for Responsible Medicine (PCRM). It’s no wonder that milk can trigger anxiety — even serious panic attacks. Dairy products are highly allergenic and can ca...
lessening the risk of heartburn. By consuming enough aloe gel during meals, you are also preventing the risk of GERD, which is an acid reflux disease that could prove fatal. Some even say that the plant’s gels act as a natural laxative, for those who need help aiding their own ...
When To Seek Help 3 Precautions for Takeout Comments More Consuming raw foods during pregnancy could result in certain infections that may lead to miscarriages, premature labor, and birth defects. Health experts caution against eating any type of raw food during pregnancy. When you are pregn...