So I thought I’d share several “gotcha” foods that I’ve discovered arenotvegetarian over the years. Note that it can be easy to blur the lines between vegetarian and vegan when it comes to this conversation. For this list I define a non-vegetarian food as one containing meat or fish...
Vitamin D2 Vitamin D2, also called ergocalciferol, is found naturally in mushrooms that have been exposed to the sun. Mushrooms contain a yeast compound called ergosterol, which is converted to ergocalciferol on exposure to UV light. Maitake mushrooms are one of the best sources of vitamin D...
It is easy to maintain our vitamin D reserves during summers. However, a lack of sunshine during winters can lead to a vitamin D deficiency. Even COVID and lockdown have led to vitamin D deficiencies. That is because people stay indoors for days, with less or almost no sun exposure. The...
If the supplement container shows the USP, CL, or NSF abbreviation, that means it meets industry standards for quality, purity, and potency. Some calcium supplements have vitamin D in them, too. So if your doctor has recommended you take both, a combo supplement may work for you. If you...
The kinetics of vitamin D2 degradation was studied as a function of water activity (aw) in the range 0.11–0.75 at 30 °C, and temperature in the range 20–40 °C, at aw 0.32. The Guggenheim–Anderson–de Boer equation was applied to model experimental data or moisture content as a ...
For this reason, mushrooms that are grown indoors may provide a lesser amount of vitamin D than those that have been exposed to sunlight. A cup of mushrooms can provide approximately 2 IU of vitamin D. Health Benefits of Vitamin D 1. Good for bone health Vitamin D keeps the bones ...
Once you figure out which vitamins and minerals your kids need, you have to figure out the best way to make sure they get them, understanding that the answer isn’t always going to be a gummy vitamin. You also will likely need a different supplement if you are actually treating a deficie...
3.5 Novel UV-Treated Foods for Tackling Vitamin D Deficiency As the last example of how Novel Foods are primarily intended to improve health and wellbeing, I refer to a special category of Novel Foods that includes commonly consumed foods that have been treated by UV irradiation. In this case...
Clean food, tasty, proven purity for glyphosate & toxins, supports most special diets like top 8 allergy free, gluten free, lactation, fertiliity & cancer.
Ingredients: Cake [non-GMO sugar, non-GMO unenriched flour, non-GMO organic rice milk (filtered water, brown rice [partially milled], expeller-pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin A palmitate, vitamin D2, vitamin B12), non-...