When we cook foods, we destroy the natural enzymes(酶) that are part of the food in its raw form. These enzymes were intended by nature to help us digest the food. When we consume food without these natural enzymes, our bodies either digest the food improperly or allow too many ...
To prevent tooth erosion, Dr. Bartlett advises patients who eat or drink an acidic food or beverage to wait at least 20 minutes before brushing the teeth so as not to destroy the weakened enamel. He also suggests eating acidic foods within five minutes, instead of snacking on them throughout...
Taboos were only indicated on cowpea that the pods must not be opened with teeth to prevent infestation or attack by rodents. For most domesticated food plants, the market potential was indicated very high and high except for pearl millet and sunflower which was indicated as poor. The availabil...
Bacteria in the mouth feeds off and combines with sugar to destroy tooth enamel, and if left on the teeth can eat away even further to create cavities that are both painful and contribute to tooth loss. A good oral hygiene routine - such as brushing teeth twice a day, flossing teeth once...
Water: our water contains fluoride which helps our teeth stay strong. Drink at least two litres a day. Try to reduce your consumption of: Fizzy pop: they’re either loaded with sugar or acids which destroy tooth enamel. Try to switch to soda water if you need a hit of fizz. ...
Another unsettling finding came from a case study of a 50-year-old construction worker; having too many energy drinks could destroy your liver. The report, published in BMJ Case Reports in 2016, found that the man developed acute hepatitis after consuming four to five energy drinks every day ...
Following the consumption of sweets, bacteria start to stick to your teeth, break down the sugar, and produce lactate. Lactic acid exposure gradually starts to destroy your dental plaque, leading to cavities. Blood Sugar Increases Glucose and enriched flour, two carbs that break down quickly, ...
And they tested this and they discovered that, no, no, hold up. If you give antibiotics, which of course destroy bacteria indiscriminately, people don’t do as well with immunotherapy.That’s interesting. So they said maybe the gut microbiome is important, which makes sense because if you ...
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That doesn’t mean you have to eat more animal products — a variety of plant-based sources of protein each day can ensure your body gets all the essential protein it needs. Fat Not all fat is the same. While bad fat can destroy your diet and increase your risk of ...