Chocolate.Ancient Aztecs considered it a powerfulaphrodisiac. Chocolate contains the compound phenylethylamine, aka the “chemical of love.” But chocolate’s power as an aphrodisiac is probably more myth than reality. Berries.Blueberries, blackberries, strawberries, and raspberries are aphrodisiac fruits,...
Chocolate.Ancient Aztecs considered it a powerfulaphrodisiac. Chocolate contains the compound phenylethylamine, aka the “chemical of love.” But chocolate’s power as an aphrodisiac is probably more myth than reality. Berries.Blueberries, blackberries, strawberries, and raspberries are aphrodisiac fruits,...
3. Mood booster: Cocoa powder contains phenylethylamine (PEA), a natural mood elevator that can help reduce stress and anxiety. 4. Brain health: The flavonoids in cocoa powder may improve blood flow to the brain, boost cognitive function, and reduce the risk of age-related cognitive decline....
Researchers have studied chocolate and found it to contain phenylethylamine and serotonin, which are both "feel good" chemicals. They occur naturally in our bodies and are released by our brains when we are happy or feeling loving or passionate. It produces a euphoric feeling, like when you're...
Chocolate actually contains phenylethylamine, a natural hormone-like substance that causes the release of endorphins, your “feel good” neurotransmitters. Dark chocolate is also well known for its polyphenol antioxidants that lower cholesterol and boost heart health. And the cocoa in chocolate is ...
And due to the feel-good compoundsanandamideandphenylethylamineit contains, chocolate gives you a happy buzz that’s been described as being in love. 7. Turmeric Turmeric is an Indian spice that’s been used for thousands of years as a brain tonic. ...
Tryptophan is found in sesame seeds, chia seeds and pumpkin seeds. Walnuts are also rich in melatonin and tryptophan. Chocolate is rich in tryptophan and phenylethylamine that boost endorphins production. It is also a rich source of magnesium, a natural sedative. Other rich sources of magnesium ...
Chocolate contains several substances that may improve mood. These includephenylethylamine, which can act as a brain neurotransmitter and affect your mood and pleasure. Chocolate also contains magnesium, one of thenutrientsneeded for production of serotonin, the primary hormone responsible for good mood....
BAs are often grouped in aliphatic amines (e.g. putrescine (Put), cadaverine (Cad), agmatine (Agm), spermine (Spm), and spermidine (Spd)), aromatic amines (e.g. tyramine (Tym), and phenylethylamine (Phem)), and heterocylic amines (e.g. histamine (Him) and tryptamine (Trm)). BAs...
It turns out, chocolate contains multiple compounds that can boost mood and arousal, such as phenylethylamine, serotonin, and anandamide. “It is also rich in PEA, a.k.a. ‘the love chemical,’ which is believed to promote feelings of well-being and happiness,” Silcox explains. The natura...