Presents an alphabetical list of foods containing beta-carotene. Alfalfa, bananas, whole wheat bread, broccoli, cabbage, cranberry juice, dandelion, garlic, kidney beans, oatmeal, papaya, oranges, spinach, baked potatoes, green and red peppers, winter squash, strawberries, tomatoes, turnip greens, ...
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Carrots contain beta-carotene as well, which has been shown in at least one study to help lower the risk of developing type 2 diabetes in a sample size of those with a genetic predisposition to developing it. The sweet flavor could help scratch that itch without raising glucose levels. Extra...
* Research also shows that beta-carotene can change in the body to retinoid acid, a substance used in clinical trials to treat certain cancers. 研究还表明,β-胡萝卜素可在体内转变为维生素A酸,一种药物在临床试验中用于治疗某些癌症。 * Here are some of the foods that contain cancer- fighting ch...
Citrus fruits that are good for immune-boosting include oranges, lemons, limes, kiwis, and grapefruit. 2. Red bell peppers Red bell peppers have 2-3 times more vitamin C than oranges ounce for ounce. They also contain beta-carotene, a potent antioxidant with anti-inflammatory and immune-...
Everyone knows that pumpkin is a key ingredient in holiday pies. Pumpkin also contains healthy amounts of beta carotene, which your body converts to vitamin A, a nourishing agent for your hair and skin, Manaker says. Vitamin A protects against dull hair and dry skin, which is a leading ...
Golden rice does notcontain much beta-carotene, and whether it will improve vitamin A levels remains to be seen."Q3: What's next?Whether biotech foods will deliver on their promise of eliminating world hunger and bettering thelives of all remains to be seen. Their potential is enormous, yet...
(13) This is believed to be due to the fact that multiple different forms of vitamin E are found in foods, while most supplements contain only a single form. Foods high in vitamin E include sunflower seeds, almonds, spinach, avocados, squash, kiwifruit, trout, shrimp (prawns), olive oil...
Foods such as carrots, tomatoes, sweet potatoes, cantaloupe, watermelon, apricots, and mangoes are good sources of beta-carotene; romaine lettuce, spinach, kale, and Β -胡萝卜素也包含黄酮类化合物,是抗氧化物质给颜色和味道许多桔子和红色色的水果和蔬菜。 食物例如红萝卜、蕃茄、白薯、甜瓜、西瓜、...
The antioxidants(carotenoids, such as beta carotene and lycopene, and vitamins C and E) found in fruits, vegetables, and other plant-based foods fight free radicals, which are compounds in the body that attack and destroy cell membranes. The uncontrolled activity of free radicals is believed to...