It has often been proposed that foods high in sugar and quickly absorbable carbohydrates (soda, sweets, white bread, white rice, potatoes) and milk can aggravate acne. It can help you if you limit these or any other foods you suspect they trigger acne in your case–the most probable candid...
Vitamin B5 works synergistically with vitamins B1, B2, B3, B12, C, biotin, chromium, cysteine, folate, glycine, methionine, phosphate, sodium, potassium and zinc. For this reason, it is best to consume vitamin B5 from food sources that contain a complete nutrient profile to avoid imbalance, ...
Keto-breath is a common side effect of the ketogenic diet and leads to a distinct taste or odour in the mouth. Some people describe it as a strong odour that mimics nail polish remover and a metallic taste. However, a 2015 study shows that keto breath is different from common bad breath...
Before using your test strip, make sure that you are handling everything with clean hands. The finger that you want to use should be thoroughly cleaned and dried to avoid contamination. The slightest bit of corruption can render the results inaccurate. After pricking your skin, wipe off the f...
Is 50 milligrams of zinc too much for the average adult? Most experts consider the tolerable upper limit to be around 40 milligrams per day. A“high dose” of a zinc supplement isconsideredto be between 25 and 45 mg/day, so just under 50 mg. This means that before taking any more tha...
Some regard aloe vera as an all natural and organic substitute to many name brand mouthwashes. In a 2014 study done in Ethiopia, researchers found that against chemical-based mouthwashes, aloe vera was a much safer and just as, if not more effective substitute. This is, again, due to ...
Retinol supplements are likely safe for adults and children when taken in recommended doses by mouth or as intramuscular injections [26]. According to Institute Of Medicine (IOM) in the US, the Tolerable Upper Intake Level (UI) for retinol–the amount that should not cause side effects–for ...
Interestingly, the molecular structure of chlorophyll is remarkably similar to that of hemoglobin, which is found in red blood cells. The main difference is that the central atom in chlorophyll is magnesium, whereas in hemoglobin it’s iron. Hemoglobin has a strong iron bond, and chlorophyll has...
Today, on World Diabetes Day, it’s time to set the record straight: The cause of Type 2 diabetes and its precursor, insulin resistance, issaturated fats. They muck up your cells and the ability of your cells to use insulin. Choo choo on that!Continue reading→ ...
A sudden drop in progesterone can cause a miscarriage. Please ask her to read our page on Pregnancy. Take care Wray Nov 03, 2010 Hormonal Balance Naturally by: Anonymous I'm not actually sure what my hormonal levels are like, but I have been told that it is very possible I have a...