Apart from these nutrients, broccoli is a vegetable high inphytochemicals. These plant-based chemicals may help to block the production of estrogen in the male body. This can help to decrease the level of estrogen that is currently circulating in a man’s body. Regular consumption of these fo...
Studies have shown that the main active component of licorice –“glycyrrhizic acid” – is able to block testosterone production. According to studies’ in rats, the compound in the food is able to do this by inhibiting the enzyme 17β-HSD. So, after the researchers discovered the power of...
This report also indicated that an unhealthy diet with low intake of n-3 LC-PUFA, continues to be one of the main factors that either directly or indirectly induce chronic diseases. Although there is a general awareness that fish and seafood are the dominant source of n-3 LC-PUFA, seafood...