a为..提供 For. Provision[translate] ain contrast,such foods as white bread are quickly digested, in turn producing a rapid increase in blood glucose after eating 相反,这样食物象白面包迅速被消化,反过来导致在血糖的迅速增量在吃[translate]
Foods easy to digest are those, that are high in insoluble fiber and low in fat. Green vegetables and fruits like watermelon and banana are often advised for people with a weakened digestive system.
Firstly, it incorporates a precise combination of high-quality ingredients that are easily digested, effectively alleviating digestive disturbances and encouraging regular healthy bowel movements. The formula is crafted to include the perfect levels of fiber, which plays a crucial role in regulating the ...
That's because these foods are mild, easily digested and a good way of getting some nutrients without irritating your stomach further. "For some people, eating makes things feel better, and for others that's not so," says Tamara Duker Freuman, M.S., R.D., C.D.N., author of The...
[阅读理解] Why are people interested in eating raw foods or whole foods One reason is that eating these types of food reduces the risk of acid accumulation in your body.Raw and whole foods are usually digested more efficiently than cooked and refined foods. When we cook foods, we destroy ...
Dietitians usually recommend steering clear of simple carbs, which include sweets and soda. But in a pinch, these foods can hit the spot. They're digested quickly, leading to a spike in serotonin. Still, it doesn't last long, and simple carbs can also spike blood sugar, There are better...
High-glycemic foods like white bread, sugary cereals, and sweet desserts are quickly digested and absorbed by the body, which cause blood sugar levels to spike. This may counteract Ozempic’s effectiveness, since it’s working to lower your blood sugar. ...
请英语高手完成这篇英语完形填空并翻译全文!Do you want to look slim and thin? Then come to read the "golden rules!" 1. Eat 1 . That means not to have a quick dinner. The key strategy (策略) is to chew (咀嚼) each mouthful 40 times; 2. Eat food 2 distractions (分散注意力的事...
If the number is high, the food is digested and absorbed quicker, causing a rapid increase in glucose levels. The following ranges determine how quickly a food causes our blood sugar levels to rise, with low GI foods being the best for stabilizing healthy levels: Low GI: 1 to 55 Medium ...
That’s because it is digested by the body differently, and won’t lead you to be hungry just an hour later. It’s broken down more slowly by the body and it has additional nutrients that make it a strong choice for those that are looking to get the most energy through the foods ...