根据上文“There are so many food options out there in the world that it’s often very easy to get lost in all of them. (世界上有太多的食物选择,人们很容易迷失在所有食物中)”和下文“We have no idea what’s healthy, what isn’t, how to lose weight and how to gain weight. (我们不...
Foodshighinsugarareunhealthy;buttheseadditivesaretoodeliciousformanyofustogiveuporreduceinaway.Whatifwecouldsomehowenjoytheirtastewithoutactuallyeatingthem?Astudentteamhasnowdesignedaspoonwithastructurethatstimulatestastebuds(味蕾)toproduceasenseofsweetnesswithoutaddingcaloriesorchemicals.Theprojectfollowspreviousworkinv...
I’m aveteran personal trainer who specializes in nutrition and weight loss. I also love eating, so this topic is close to my heart. In this article, I reveal eight foods that are often labeled as unhealthy that may actually do you some good! 8“Unhealthy” Foods That Are Good for You...
Foodshighinsugarareunhealthy,buttheseadditivesaretoodeliciousformanyofustogiveuporreduceinaway.Whatifwecouldsomehowenjoytheirtastewithoutactuallyeatingthem?Astudentteamhasnowdesignedaspoonwithastructurethatstimulatestastebuds(味蕾)toproduceasenseofsweetnesswithoutaddingcaloriesorchemicals.Theprojectfollowspreviousworkinv...
There are certain foods that people think are healthy but are actually not healthy. View this slideshow to learn more. When it comes to taking care of oneself, dieting
Not only can these healthy foods be as bad as (if not worse than) traditionally "unhealthy" foods, but it's possible that you may end up eating more of them. According to a Yale University study, when you think of your meal as a "light" or "healthy" choice, it can actually cause...
Foods high in sugar are unhealthy, but these additives are too delicious for many of us to give up or reduce in a way. What if we could somehow enjoy their taste without actually eating them? A student team has now designed a spoon with a structure that stimulates taste buds (味蕾) to...
And many supposedly healthy foods are actually really bad for you. Here are some foods that you might think are healthy, but that you should probably avoid… Fruit Juices and Smoothies pxhere Even 100% fruit juice is loaded with sugar. And when you drink juice instead of eating fruit ...
Not so. Harvard University looked at 26 years of data and found that shunning gluten did not cut the chance of heart disease, while restricting wholegrain consumption could actually put you at higher risk. If you want to rise to the top, you need to use your real loaf....
So, potentially, your health-foods diet could pack more calories, fat, and ridiculously convoluted chemicals than your unhealthy diet ever did. That's especially true if you are noshing on any of these 10 health foods that—sorry to break it to you—can torpedo your health. 1. Juices and...