百度试题 结果1 题目2. Whole grain foods high in B___ include wholemeal bread, corn and brown rice.相关知识点: 试题来源: 解析 vitamins 全谷物食品,如全麦面包、玉米和糙米,富含B族维生素。因此,空格处应填入“vitamins”。反馈 收藏
Because your body can’t store all of the B-group vitamins, it’s important that you continuously get them through your diet. Here are five foods that are high in B vitamins: 1. Whole Grains Because food processing removes nutrients from grains, you want to eat whole grains that have not...
Nutritional yeast is deactivated yeast that's often used by vegetarians and vegans and may be fortified with B12 to provideprotein, vitamins and minerals that are otherwise hard to get. Nutritional yeast provides 8.8 micrograms of B12 in a 1-tablespoon serving. “Nutritional yeast has a cheese ...
Salmon is extremely high in B vitamins. Besides theomega-3 fats, eating a 6-ounce fillet of salmon provides you with over 200% of the DV for B12, around 100% of the DV for B3, 70% of the DV for B6, 42% of the DV for B5, 30% of the DV for B2, close to 15% of the DV...
They supply essential vitamins and minerals. Healthy eating, such as foods high in B vitamins, iron and electrolytes,is important for supportingyour metabolism, energy, endurance and mental health. They may provideprebiotics(fiber) plus probiotics, which havebeen found to regulate appetite. ...
Thankfully, there is an easy way to boost our natural immunity: by eating healthy foods high in vitamins and minerals. But what nutrients are most effective in boosting immunity? Nutritionist Arlene-Frances Wu of Health Concept Hong Kong shares five nutrients that improve immune health - and ...
We are blog of Foods High In Vitamins,Food Used As Medicine,Food Pump Medical in China, if you want to buy Foods High In Vitamins,Food Used As Medicine,Food Pump Medical, please contact us.
Protection Against Heart Disease - Adequate levels of vitamins B12, B6, and B9 have been shown to lower levels of a protein in the blood known as homocysteine. High levels of homocysteine have been shown to cause damage to blood vessels, and lowering the levels of this substance can help to...
The ultimate convenience food, bananas surely support heart health with their high levels of b-vitamins and fiber at 3 grams per medium-sized fruit. A perfect pre- or post-workout snack, bananas contain electrolytes like potassium to help you replenish; there’s nothing more heart healthy than...
whole foods is your best bet to increase your niacin intake and prevent a deficiency while minimizing the risk of side effects. Try incorporating a serving of protein foods into your meals or swapping in a side of foods high in B vitamins like sweet potatoes,asparagus, green peas or brown ...