one medium sized portabella mushroom contains more potassium than a regular sized banana. They are also full of Vitamin B(great for the nervous and digestive systems),iron (good for Anemia and red blood cells), copper(helps makes red blood cells), and selenium,(good for ...
Being one of the best foods for sex for men and women, asparagus has folate that helps with the production of histamine good for keeping a sex drive healthy in both men and women. Besides, asparagus is known for its psycho-physiological benefits due to its shape. It causes the mind to h...
Researchers report that ginseng affects the central nervous system, modifying hormones in the process. Asparagus A natural medication that can help cure prostate glanddisorders. Includes asparagine, a diuretic that helps maintain healthy bladder function and activity. Itsvitamin A, calcium, potassium, an...
This is another reason why nutrition is important in sexual health that you should not look down, yet try to know for good. According to a study[1], being overweight can decrease the pleasure of your sex life. Actually, you should keep away from foods that are rich in sugar and oil be...
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Focus on the Good Stuff To change your diet, add good foods rather than denying yourself bad ones. As you get used to eating more fruits, vegetables, lean meats, and whole grains, these foods may come to replace some of the less healthy choices. Dietitian Bonci offers a sports metaphor ...
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Oatmeal is considered the breakfast of champions and for good reason. This popular grain contains more fiber than most grains and is good for the heart, stomach and bowels. Although they come in many forms, some oats are healthier than others. So, what is the healthiest oatmeal?
While each gland or organ within the body is designed to serve a certain function, several organs and glands must work together in order to make up a complete system. Therefore, it is not enough to nourish one part of a system, but instead you must provide all of the nutrients necessary...
Through SD (Sprague Dawley) rat test, the delivered peanut root extract medicine liquid in a certain dosage can effectively reduce the prostate gland index and inhibit prostatic hyperplasia. The invention provides a novel medicine source for the peanut roots which are probably developed to a ...