What to eat when you are sick depends on your symptoms. For example, abland diet—including bread, cooked vegetables, eggs, and soup—may be ideal for a short period if you have diarrhea and vomiting.1In contrast, high-fiber foods like fruit and whole grains help alleviate constipation.2 ...
Before you give in to your cold cravings, make sure you're not eating any of the worst foods to eat when you're sick. Some foods actually aggravate cold and flu symptoms. The last thing you want to do is make yourself feel worse. Instead, reach for the standards such as soup, citrus...
Sweets 甜食 When you should skip them:You have any type of illness, especially a stomachache. Eating refined sugar can temporarily suppress your white blood cells’ ability to fight off bacteria. For a few hours afte...
However, it's important to support your immune system and provide your body with the energy it needs to heal. Here's a guide on the best and worst foods to eat when sick. Foods to Avoid When Sick When you're sick, it's even more important to avoid unhealthy foods because your body...
When you're feeling sick, it's more important to eat the right foods that will help get rid of a cold or cough fast — and we're here to help.
题目根据上下文内容,选用should或者shouldn't填空。 It's no fun when you are sick.Sometimes you think it is fun not to go to school,but you (1) should go to school as often as you can.Of course,if you're sick you (2) should stay at home and rest. But if you ...
If you take mad honey and feel sick, get medical help right away. Yohimbe. This is made from the bark of a tree that grows in parts of Africa. It’s been used as an aphrodisiac for centuries. It supposedly can help men get erections. But yohimbe has been linked to heart attacks ...
Soup is warm and comforting, but research shows it might actually make you feel better when you’re sick. Chicken soup can help reduce inflammation from colds and flu, and is also a good source of protein—helping your body stay strong and nourished. One study found it may reduce the seve...
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Learn what to eat when you're sick by stocking up on these immune boosting foods. Recipe inspiration, immune boosting ideas and more.