Byline: James TozerTHEY are the foods you need for a long and active life - and it will not be much of a surprise that most are fruit and vegetables.But there are still some everyday pleasures, such as tea, coffee and chocolate, on a list of the foodstuffs which could help you ...
For starters, a 20-year study from University of California researchers discovered that common sense, good judgment, persistence, and commitment to hard work are some of the personality traits that predict a long life. Another study found that those who sleep 5 to 6.5 hours a night live the ...
Ultraprocessed foods may shorten your life, study says｜研究表明，这些超加工食品可能会缩短你的寿命 [Photo/Pexels]Eating higher levels of ultraprocessed food may shorten lifespans by more than 10%, according to a new, unpublished study of over 500,000 people followed by researchers for nearly th...
The coconut tree (Cocos nucifera) which is also known as the “Tree of life” has its own values in each part of the tree and coconut oil is more prestigious among them. At present, the consumption of coconut oil is...
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4 Chinese foods, with a long history,(1)___(be) known for their special taste and delicacy(精细).Here are several traditional Chinese foods. Noodles are a symbol of long life in Chinese culture. They are as much a part as(2)___ birthday cake with its candles (3)___(light) in...
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Discover the top foods that promote healthy hair growth. Incorporate these nutrient-rich options into your diet for stronger, shinier hair.
She also has a passion for poetry, equality, and natural hair. Identifiable by either her large afro or colorful locks, Pie aspires to provide the latest information on how one can adopt a healthy lifestyle and leave a more equitable society behind. Longevity Live is a digital publi...
This is just a sampling of foods that are good for you, and other foods also have their place. They can’t all be superfoods. A good goal would be to eat at least one superfood a day, but of course the more the merrier, or in this case the healthier. One of life’s pleasures...