A lot of kids and teens gravitate to crunchy snacks already, and popcorn delivers some bonus fiber and whole grains compared to snacks like chips. Popcorn is a natural whole grain, which teens (and everyone else) need more of. Have them sprinkle it withnutritional yeast, a cheesy vegan seas...
Foods to Stock for the Holidays Keep visitors nourished with these healthy breakfast, lunch and snack ideas. Toby AmidorNov. 20, 2024 Mediterranean Thanksgiving Dishes Elevate your traditional Thanksgiving feast with these Mediterranean diet recipes, including herb-roasted turkey, Mediterranean-style pome...
Westorchard Elementary is taking an aggressive approach to food allergies, as are schools and kids across the country (see "A Little Help for Your Friends"). Peanut butter sandwiches are no longer sold in the cafeteria. Students with nut allergies can safely eat their lunch at the nut-free ...
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Oh, and on the same day I will have braces put on to help straighten my overbite, which is horrible. By anon325808 — On Mar 18, 2013 If you choose smoothies, stay clear of strawberries, raspberries and other fruits with very small seeds. They can get stuck in dental work or in ...
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