11 Heart-healthy Foods Good for Heart Patients People with a heart condition have to pay extra attention to their diet, making sure to get plenty of omega-3 fatty acids and antioxidants while cutting back on high-fat or high-calorie foods. As is the case with any healthy diet, a diet t...
Consult a dietitian for personalised diet advice. Similarly, blood sugar levels should be kept in check. Diabetes is a primary reason for heart disease. A glucose metre should be handy to check sugar levels regularly. If you feel prone to a weak heart, you should follow these steps carefully...
February is National Heart Month. Although heart disease is the leading cause of death for men and women worldwide, it’s largely preventable. That makes heart-health supplements a big business, which means a lot of hype and marketing fluff by various supplement companies....
Green tea that helps you lose weight also helps you control hypertension. Green tea is also one of the healthy foods for hypertension patients. Green tea has catechins, powerful flavonoids which can lower LDL cholesterol levels, blood pressure and help to decrease the risk of stroke and heart a...
Heart disease is caused by many things.So doctors advise us to eat healthy foods,get enough exercise and sleep,stop smoking and drinking . (1) B And it is free and easy.Smile! Anand Chockalingam,a heart disease specialist,advises his patients to smile. "When we smile,the chemicals in ...
Foods to Fight SAD If seasonal changes have you feeling blue, these foods and activities can help restore your mood. Elaine K. HowleyNov. 25, 2024 Expert Tips for Healthy Holidays A dietitian offers tips for healthy and enjoyable eating during the holidays – without the weight gain. ...
When it comes to heart health, food can be your best medicine. Here are the best foods for your ticker, along with tips for tasty ways to cook them.
(2005) Functional foods for coronary heart disease risk reduction: a meta-analysis using a multivariate approach. Am J Clin Nutr. 82(1): 32-40.CASTRO I.A., BARROSO L.P., SINNECKER P., 2005. Functional foods for coronary heart disease risk reduction: a meta-analysis using a multivariate...
These foods are proven harmful for patients of this health condition so people who are at high risks of high cholesterol levels and those already suffering from this issue should stay away these 10 foods. These two articles – one recommended and one I release today – are actually the two ...
(6) Further, vitamin E promotes recovery for diabetic patients with non-alcoholic fatty liver disease. (7,8) Consuming adequate amounts of vitamin E may help to promote liver health. Hair Health - Vitamin E is a potent antioxidant that can help heal some of the oxidative stress in aging...