I’ve been working from home on and off for 10 years now, and while I certainly don’t have this whole working from home thing all figured out (especially with a toddler in the mix), I do know that going from working in an office full time to suddenly strolling over to the computer...
5 Globalization has not led to equality either.Food remains classist.The poor still eat mostly carbohydrates and fats,while the rich get the protein—something that can even be seen in the difference between airline meals in first class and economy.I once had to attend a black-tie food event...
Mindful eating means paying attention to what you eat and how your body feels while eating. Turn off distractions like TV or phones, chew slowly, and notice the flavors and textures of your food. This helps you recognize when you’re full and reduces the chance of overeating. Get Enough Sl...
I exploded. “Every one of you is old enough to put a rotisserie chicken in the microwave,” I nearly shouted. “You guys are watching TV while I’m working on something important. I would think you would realize that I’m busy and ...
1.When my family and Ihadjustarrivedin China,we went looking for a good place to eat in Beijing. 2.Tired,hungry,and not knowing a word of Chinese,we had no idea how to order,so the chef just began filling...
having a street breakfast on your way to work is a strong local tradition, so there are cultural reasons too. However, perhaps we really need to ask why people in my city go to fast-food places. Although it generally costs more to eat there, the restaurants are clean. There is a fashi...
Each U.S. college has its own requirements for how international students can prove their ability to pay expenses. Anayat DurraniNov. 6, 2024 Graduate School with Student Loan Debt Consider how your student loan debt will affect your options for grad school and beyond. ...
Many of us are eating worse than usual while working remotely. Here are a few simple ways to eat healthier and improve your productivity.
4. “If you keep good food in your fridge, you will eat good food.”– Errick McAdams 5. “After dinner rest a while; after supper walk a mile.”– T. Cogan 6. “Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: “...
Foods to include: Organ meats like liver and kidney Fatty fish such as sardines and mackerel Spinach and broccoli Whole grains like wheat germ Peanuts Combining Supplements with Nutrient-Rich Foods While supplements like Mitolyn can provide a significant boost to NAD+ levels and cellular energy, ...