Type 2 diabetes is one of the most common diseases Americans live with. The latest figures show about 11 percent of the population has type 2 diabetes and an additional 96 million American adults have prediabetes, according to the American Diabetes Assoc
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However, we already have evidence of the inequitable burden of obesity and type 2 diabetes, notably during the covid-19 pandemic when people with obesity and type 2 diabetes experienced poorer outcomes.3 In 2018, The BMJ launched Food for Thought, a collection exploring key questions around ...
Diabetes Most of the food we eat is turned into glucose for our bodies to use for energy. The pancreas, an organ near the stomach, makes a hormone called insulin to help glucose get into your body cells. When you have diabetes, your body either doesn’t make enough insulin or can’t ...
processed meat, and potatoes —had the greatest number of type 2 diabetes cases linked to diet. Incidence was also high in Latin America and the Caribbean, especially in Colombia and Mexico, which was credited to high consumption of sugary drinks, processed meat, and low intake of whole grains...
‘Food is Medicine’, a rapidly growing innovative intervention, has been shown to improve the management of type 2 diabetes mellitus (T2DM). However, due to the unique characteristics of Chinese dietary culture, it remains unclear whether such intervention measures can be implemented in China. Obj...
This observational study examines whether a higher proportion of ultraprocessed foods in the diet was associated with a higher risk of type 2 diabetes.
A study in over 60,000 participants found that the prevalence of type 2 diabetes was 1.5% lower in flexitarians compared to non-vegetarians. A.Studies have shown that people who follow a vegetarian diet may lose more w...
Diabetes patients are advised to eat more plant-based food.[A] “It’s a different paradigm (范式) of how to treat disease,” says Dr. Brenda Rea, who helps run the family and preventive medicine residency program at Loma Linda University School of Medicine. The lifestyle medicine specialty...
Pomegranate Seeds: Add to salads, yogurt, or eat them plain for a sweet, healthy snack. 6. Dark Chocolate Dark chocolate, specifically the kind that contains 70% or more cocoa, is rich in flavonoids. These compounds have been shown to improve nitric oxide levels, benefiting blood flow and ...