That day while we were out getting groceries, we stopped by a few places to pick up essentials— caffeine and hand soaps. We only ordered three drinks — yet somehow ended up with six…….but we did intentionally end up with that many bottles of foaming hand soap. 40 to be exact. Hey!
But how do you build a plate that promotes peace of mind? Let’s explore practical ways to eat for emotional balance, focusing on nutrient-rich foods and sustainable habits. Emotional health starts with what you eat. Nutrient-dense foods support brain function and stabilize mood. For instance,...
“Let thy Food be thy Medicine and thy Medicine be thy Food” – Hippocrates. That is the message from the founding father of modern medicine echoed in the
Food science has a rich and long heritage, and has evolved into a discipline that nowadays plays a critical role in ensuring a nutritious, safe and abundant food supply. Food science is a meld of many scientific and engineering disciplines, such as chemistry, biology and chemical engineering, ...
There’s an old saying that’s goes “expect the unexpected.” Great advice when it comes to a delayed train in the UK, not great advice when the stewardess starts serving nuts on a nut-free flight. I’m much more proactive in my approach: deal with the unexpected. When we were in...
All food starting with p is comfort food: pasta, potato chips, pretzels, peanut butter, pastrami, Pizza, pastry. — Sara Paretsky 55 I would say there are some foods that I strongly recommend that you do not eat. No. 1 on that list, I believe, is doughnuts. Comfort food. Zero value...
In the episode, we discussed the best way to roast turkey and we concluded that as long as you baste the bird and calculate the cooking time properly, it will be delicious. Tom even says that there’s no need to cover the turkey with bacon. While I agree with him, I do like the ...
"Of course, there is a possibility that with inflation expected to increase again, certainly in the short term, further rate cuts may not happen immediately, but the trajectory is still downwards. "Therefore, if you're locking some of your cash up for the long-term you might be plea...
And then to share her experiences with anyone who is interested. She has yet to meet anyone else who is using Qigong to heal themselves from these conditions or long-haul COVID, but this may become the only modality that can truly provide relief for the millions of people suffering and ...
Spray the cauliflower with the oil, and place them in the oven, baking for 30–45 minutes, depending on how cooked you like them. I’ve seen restaurants that completely coat the cauliflower with the sauce, but I prefer to drizzle it on, with some extra on the side for dipping. ...