Vitamins needed for anemia Although there is no iron deficiency, the lack of some vitamins prevents the use of this iron, as occurs with vitamin B12 and folic acid (vitamin B9). Therefore, eating foods rich in these vitamins will be a way to prevent anemia or help improve anemia. ...
Iron deficiency and iron-deficiency anemia are, as discussed inChapter 8, the commonest nutritional deficiencies globally. They are primarily associated with low dietary intake of iron-rich foods, female gender and menstrual functions, single or multiple pregnancies, other deficiencies such as vitamin ...
and UNICEF recommend that infants should be exclusively breastfed for the first 6 months of life, evidence is scarce on how the mother’s undernourishment status at delivery and maternal dietary factors influence human milk (HM) composition during the first 6 months of life in regions with high...
Several studies demonstrated that households with children experiencing food insecurity are at higher risks of birth defects [11], anemia and suboptimal nutrient intakes [12,13,14], poorer general health [15], chronic diseases [16,17], and mental distress [18]. In industrialized countries food ...
A balanced diet involves food preparation and storage techniques that help preserve nutrients by protecting them from oxidation, heat, and leaching, while also minimizing the risk of foodborne illnesses. A poor diet can lead to various health problems, including deficiency diseases like blindness, ane...
including severe ones that damage their long-term health in invisible ways, 包含严重的,以看不见的方式损害他们长期的健康, including osteoporosis, anemia, heart damage, and kidney damage. 包含骨质疏松症、贫血、心脏及肾脏损害。 Just as we can't tell whether someone has an eating disorder based on...
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FOOD OF VEGETABLE ORIGIN RICH IN IRON FOR ANEMIA What foods rich in iron do vegetarians and vegans have? As mentioned, dairy and eggs do not contain practically iron, therefore, vegetarians have to resort to the same sources of iron as vegans, that is, those that are not of animal origin...
. Nutrition programs that provide children with a balanced diet can help prevent malnutrition and consequently, reduce the incidence of these diseases, leading to lower healthcare costs. Good nutrition is essential for physical development, which is necessary for increased productivity. Malnutrition can ...
(H3): Being female is associated with lower school attendance. Several studies conducted in India, Kenya, China, and India, confirm that the larger the household size, the less likely the children are to attend school (Shen, 2017; Kugler & Kumar, 2017). Larger families may face greater eco...