Foods high in viscous fiber or antinutrients, or foods that are resistant to gelatinization, show slower rates of digestion and absorption and may be called low glycemic index or lente carbohydrate foods. Specific enzyme inhibitors may also cause lente effects. Certain small-intestinal effects of ...
The Effect of Dietary Glycemic Index on Weight Maintenance in Overweight Subjects: A Pilot Study Evidence suggests that a low-glycemic index (LGI) diet has a satiating effect and thus may enhance weight maintenance following weight loss. This study was... E Philippou,NM Neary,O Chaudhri,......
Glycemic index: overview of implications in health and disease...proceedings of a symposium held at Experimental Biology 2001, Orlando, FL, April 1, 2001 The glycemic index concept is an extension of the fiber hypothesis, suggesting that fiber consumption reduces the rate of nutrient influx from ...
Low glycemic index ingredients and modified starches in food products - ScienceDirectThe Role of Alternative and Innovative Food Ingredients and Products in Consumer Wellness provides a guide for innovative food ingredients and food products. The book covers consumer wellness as it relates to food ...
These results indicate that many varieties of rice, whether white, brown, or parboiled, should be classified as high GI foods. Only high-amylose varieties are potentially useful in low-GI diets. 展开 关键词:Glycemic index diabetes rice
Glycemic index and disease It has been suggested that foods with a high glycemic indexare detrimental to health and that healthy people should betold to avoid these foods. This paper... PSF Xavier - 《American Journal of Clinical Nutrition》...
A healthy diet can improve multiple CVD risk factors, and is an effective strategy for CVD prevention that can be used in conjunction with current standard-of-care pharmaceutical interventions. Dietary recommendations have historically focused on macronutrient targets, but have recently shifted toward a...
Foods that the body digests more slowly release sugar gradually into the bloodstream. These foods are referred to as low glycemic and can help reduce the risk of developing type 2 diabetes. Peanuts have a low glycemic index of 14, and research over the years has documented their positive impa...
Establishing a Table of Glycemic Index Values for Common Korean Foods and an Evaluation of the Dietary Glycemic Index among the Korean Adult Population Recent studies have reported that the glycemic index (GI) has an effect on developing the risk for metabolic abnormalities such as diabetes, dyslipi...
One study unveiled that a diet rich in fruits and vegetables can lower the risk of type 2 diabetes by up to 50 percent. Tomatoes: While tomatoes are naturally sweet when cooked, they still are relatively low on the glycemic index, making them an option for a side dish, sauce or soup. ...