Multiple studies have shown that people who consumed tart cherries and cherry juice on a regular basis reported fewer gout flare-ups than those who didn't eat cherry products. While more research is required with awider range of people, there is evidence that putting cherries into your diet ...
Gout, Uric Acid, Urea, Purines & Plant-Based Diets If you search the internet for information on the relationship between plant foods and gout, uric acid, urea or purines, you are very likely to come across a wide range of viewpoints –from those saying that you should avoid purine-conta...