Fats Insulation Energy Protection To test for the presence of Fats Apparatus Brown paper and fat sample Method Place a small amount of butter on a piece of brown paper Allow to dry Hold the paper up to the light Result The spot turns ___ Conclusion Translucent Spot indicates that fat is p...
As for weight gain, advice is dependant on what she is able to digest. The general advice is to add healthy fats like olive oil, smooth nut butters, avocado and things like homemade smoothies. The extra oil can be added after cooking if the meal is a family one. I have a page for...
2,4 However, dietary patterns with a high UPF content are generally nutritionally inferior and are higher in energy, total and saturated fats, salt, and free sugars, and lower in fibre and several micronutrients.5 Alteration of food matrices by ultra-processing results in degradation of food ...
The increase in the use of these products may in fact contribute to the obesity epidemic as these products are typically high in fats and sugars [11–14]. In light of this, there is a need to assess the level of cooking skills within the popula- tion, and intervene where necessary. ...