These data demonstrate that the amount and source of vitamin A consumed by adolescent female rats can influence the onset of puberty, mammary gland alveolar development, and breast cancer risk and highlight the relevance of utilizing whole-food diets to evaluate the role of dietary factors in ...
"Ophthalmic complications of vitamin A deficiency tend to be reversible with adequate treatment," note the researchers. "In particular, vitamin A deficiency should be prominent in the differential diagnosis of night blindness, which can be confirmed or refuted with a simple blood test." Vitamin A ...
Vitamin E is a fat-soluble vitamin that exists in eight different forms - four tocopherols, alpha, beta, gamma and delta, and four tocotrienols (also alpha, beta, gamma, and delta). Each form has its own biological activity, the measure of potency or functional use in the body. Alpha To...
As you may see from the above, the food source for vitamin D is very limited compare to other vitamins. But the good news is with enough sun light exposure, your body can produce the rest of vitamin D that is needed. However, once again, an alarm bell is sounded for the people who ...
Source: National Institutes of Health1 † Recommended daily value on new Nutrition Facts labels ‡ Pregnant women should not take high doses of vitamin A supplements or use topical retinoids, which have been linked to congenital disabilities.1 ...
Vitamin D2 enhanced mushrooms "If you include a healthy portion of mushrooms to your meal you are looking at a significant amount of vitamin D," she advises. Milk "Milk or dairy that has been fortified with vitamin D" (which most types of cow's milk are) is another great source Harju...
It should be mentioned that algae are not a good source of vitamin B12 and that their consumption can mask a deficit of this vitamin.Foods rich in folic acid Vitamin B9 or folates is found mainly in vegetables: spinach is very rich in this vitamin, so it might be advisable to add raw...
Note that these other foods generally correspond to the side dishes of their diet, which are important sources of micronutrients, such as vitamin A, zinc, and protein. These results show that even if the households in this group suffer negative harvest shocks, they sustain their consumption of ...
What does vitamin B12 do and which foods are a good source? Should you consider a B12 supplement? Nutritionist Jo Lewin has the answers. What is vitamin B12 and why do we need it? Vitamins are vital for helping our body function and each one plays a different key role. Vitamin B12 –...
Evaluation of barley grass as a potential source of some nutritional substances Barley green matter was analysed for the contents of vitamin C, total polyphenols, phenolic compounds, proteins, amino acids, and saccharides; the activity... Ivana Paulíková,J Ehrenbergerová,V Fiedlerová,... - ...