As you may see from the above, the food source for vitamin D is very limited compare to other vitamins. But the good news is with enough sun light exposure, your body can produce the rest of vitamin D that is needed. However, once again, an alarm bell is sounded for the people who ...
Food sources of vitamin D and their association with 25-hydroxyvitamin D status in Dutch older adultsdoi:10.1016/j.jsbmb.2016.10.004A.M.M. VaesE.M. Brouwer-BrolsmaN.L. van der ZwaluwJ.P. van WijngaardenA.A.M. BerendsenN. van Schoor...
Current studies have documented a high prevalence of vitamin D insufficiency among healthy children, adolescents, and young adults in the United States, especially among low-income, black, and Hispanic children (defined as serum 25-hydroxyvitamin D concentrations of 展开 ...
"If you include a healthy portion of mushrooms to your meal you are looking at a significant amount of vitamin D," she advises. Milk "Milk or dairy that has been fortified with vitamin D" (which most types of cow's milk are) is another great source Harju says, before adding: "You...
In cases of insufficient endogenous production, vitamin D status depends on vitamin D intake. Objective : The purpose of this study is to identify the main food sources of vitamin D in elderly subjects and to analyse whether contributing food sources differ by sex, age, vitamin D status, body...
百度试题 结果1 题目Which food is a good source of vitamin C? A. Bread B. Milk C. Orange D. Meat 相关知识点: 试题来源: 解析 C。面包主要提供碳水化合物,牛奶富含钙等,肉主要有蛋白质等,橙子是维生素 C 的良好来源。反馈 收藏
结果1 题目Which food is a good source of vitamin C? A. Milk B. Meat C. Orange D. Rice 相关知识点: 试题来源: 解析 C。橙子是维生素 C 的良好来源。牛奶富含钙和蛋白质等。肉主要含有蛋白质和脂肪等。米饭主要含有碳水化合物。反馈 收藏 ...
百度试题 结果1 题目Which food is a good source of vitamin C? A. Bread B. Meat C. Fruits D. Rice 相关知识点: 试题来源: 解析 C。水果是维生素 C 的良好来源,面包、肉和米饭中维生素 C 含量很少。反馈 收藏
Vitamin D Foods that have it:Fish liver oils, fatty fish, fortified milk products, fortified cereals How much you need: Adults aged 19-70: 600 international units (IU) per day Adults aged 71 and older: 800 IU per day What it does:Needed for bones, muscles, the immune system, communicat...
Vitamin D Foods that have it:Fish liver oils, fatty fish, fortified milk products, fortified cereals How much you need: Adults aged 19-70: 600 international units (IU) per day Adults aged 71 and older: 800 IU per day What it does:Needed for bones, muscles, the immune system, communicat...