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These results show that a minimally structured, guidelines-based food plan focusing on a daily maximum of 35 fat g and a minimum of 20 fib g can be an effective part of a complete weight loss program. On a kcal-for-kcal basis, those who ate more fib ate less fat. Lower fat intake ...
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LOSE WEIGHT - BE HAPPY the weight loss program for food lovers (The BEAT system) 来自 best-seller-books.com 喜欢 0 阅读量: 4 年份: 2012 收藏 引用 批量引用 报错 分享 全部来源 求助全文 best-seller-books.com 相似文献Weight Loss for Food Lovers: Understanding the Psychology & Sabotage of...
Participants with obesity and food insecurity lost less weight than food secure participants with obesity over 24 months when following an intensive, lifestyle-based intervention for weight loss. These findings suggest that weight loss approaches that ad
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