Tip:Steer clear of products that list "partially hydrogenated oils" in their ingredients. 7. Potassium Bromate This additive is used to strengthen dough and enhance its rise, but it is classified as a potential carcinogen. Tip:Avoid bakery products that list potassium bromate or bromated flour ...
Vegetableoils are hydrogenatedto transform them from a liquid to a solid fat, which is done to create a desired consistency and to increase the shelf life of foods. Trans fats raise your triglyceride and low density lipoprotein (LDL, the bad cholesterol) levels, which not only increases your ...
根据第三段中“Food companies and restaurants choose to use trans fat oils because they're cheap and they make food like crackers and baked goods last longer. They also improve the taste of food.(食品公司和餐馆选择使用反式脂肪油,因为它们便宜,而且它们能使饼干和烘焙食品等食品保质期更长。它们...
Why to avoid: It is made from oil byproducts including partially hydrogenated canola and soybean oils – which contain artificial trans fat, making this additive a hidden source of trans fat in our food. It is permitted even in foods labeled as “0 grams of trans fat” because it is ...
It is used to make various cooking oils for fast-food restaurants around the world to make diet materials. The coconut fluid is a favorite drink in hot cpmates, providing a cool and refreshing beverage right off the tree. This water is also used by manufacturers of various sports drinks. ...
The high temperatures used to extract the oil release a ton of free radicals into the product, the same free radicals that cause DNA damage and premature aging. Avoid fast food and you’ll avoid these disgusting refined oils as well.
In this episode Megan Hunter, a registered nurse, talks about how you can avoid toxins in your food. She'll discuss how foods can contribute to your toxic load, how you can know what food to avoid, how essential oils can help as you are cooking and preparing foods, as well as what ...
Cutting processed foods out of your diet is the easiest and most effective way to decrease your trans fat intake. You can also make a few simple switches in your diet, like using butter instead of margarine and swapping out vegetable oils for olive oil or coconut oil instead. 10. Xanthan...
Food additives 食品添加剂 The compounds added to foods for specific purposes are called food additives. 添加到食品中的具有特定用途的化合物称为食品添加剂。 Examples are antioxidants added to oils to prevent rancidity, preservatives to prevent food from spoiling, colorants to make food more appealing...
Substitute: Oils Supply issues have caused both margarine and butter prices to rise significantly during the past year. Russia’s invasion of Ukraine disrupted the supply chain for ingredients used in margarine while farmers thinned their dairy herds to reduce costs during the...