“Let thy Food be thy Medicine and thy Medicine be thy Food” – Hippocrates. That is the message from the founding father of modern medicine echoed in the
Gout sufferers also will benefit from avoiding foods made with sugar and high fructose corn syrup (HFCS) and sodas25 . Instead, complex carbohydrates, such as fruit and whole-grain products, are better Low-fat dairy products should be chosen over full-fat. The justification of this derives fr...