Every Bit of Junk Food, Fast Food Damages Your Arteries, Paves Way for Coronary Artery DiseaseEvery Bit of Junk FoodFast Food Damages Your ArteriesEvery Meal Is A Health Choice
Understanding the importance of good blood circulation for overall health, including preventing heart, cardiovascular, and vein disease, is crucial for maintaining healthy arteries. Diet plays a significant role, particularly foods that help blood circulation. Such foods can improve circulation throughout ...
Diversify your protein sources for better nutrition One way of increasing your plant-based protein intake is by mixing your protein sources in one meal, e.g. you have dhall and chickpeas, alongside fish, in this dish. — Filepic When discussing protein in our diets, we often think of anima...
But they block cholesterol in your digestive system, so less cholesterol moves into your bloodstream to clog your arteries. How much do you need? Getting 2 grams of either plant stanols or sterols daily can bring down bad cholesterol (LDL) by 5% to 15% in a few weeks. If you already ...
Mike: Do you realize that all that cholesterol food will go straight to your arteries? May: Who needs arteries anyway? 讲解: 1.对话中Mike和May开始点餐了,Mike说他想要一份Caesar salad恺撒沙拉,里面有萝蔓叶、面包丁等等。May看Mike吃的这么素,就问他是不是要减肥。 2. Mike说,如果这里有人...
Mashedpotatoes ,macaroniand cheese , may be had for your arteries,butaccording to a study in Psychological Science , they’re good for your heart andemotions. The study focuses on“comfort food”and how it makes people feel. 土豆泥、通心粉和奶酪可能对动脉血管有害,但是据《心理科学》一项研究表...
these.Harvardreports that consuming too many fats, especially a fast food meal rich in saturated fats, can bring up your total cholesterol level and lead to weight gain and obesity. High cholesterol can be a serious heart issue that leads to the clogging and hardening of your arteries, ...
Hot peppers have been shown to lower heart disease risk by decreasing levels of “bad” LDL cholesterol, increasing “good” HDL, and improving circulation. In fact, capsaicin is currently being studied for its ability to treat circulatory problems, hardening of the arteries, and irregular heart ...
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Just imagine what junk food is doing to your heart and arteries! It will make you sick in the long run. M: Oh, yeah? Mm… I’ll take your advice. Q: What does the woman say about junk food? A) It can sometimes be harmful to the health. ___ C) It will kill the man right...