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Our Keto-Carb30 plan includes meat (beef, poultry, pork), seafood, eggs, and cheese and provides an average of 30 net carbs per day. A big difference in the Diet-to-Go Keto-Carb30 plan versus other low-carb and keto plans is the increased amount of vegetables – a primary source of...
For dinner, I made Green Healthy Cooking’s Low Carb Spaghetti Squash bowls and they were delicious. Here’s the link:https://www.youtube.com/watch?v=buvE9NpT_Hs Feeling grateful after a very full week! Categories:Community,Jones Valley Teaching Farm,Lunch Adventures,meal prep,Prioritizing Me...
Everything you need to know about the delicious Mediterranean diet, including a list of foods to eat, tips and a 7-day meal plan.
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