Considering your class will most likely not meet every day, this gives you the chance to get back on track to where the last class left off, and you'll be more likely to pay attention since you’ll remember what the professor was talking about. 4. Don't distract yourself...or ot...
Research shows that the Internet has diminished readers' attention spans. Make it easier for your readers to grasp your point by adhering to these tips. By Laura Hale Brockway Feb 9, 2014 Share This story originally appeared on PR Daily "Try reading a book while doing a crossword puzzle. ...
How do you focus your attention away from your smartphone and not feed your addiction to checking status updates every ten minutes? You appreciate and pay attention to the real world around you. Eric Barker, in his Time.com article, puts it like this: Look around. What good thi...
Women Love Tech Staff Reporter You and your mum are going to love the new women’s health focused version of the BrainHQ app, in collaboration with Maria Shriver. If you love your Sudoku, crossword puzzles and other brain teasers, you’ll be happy to know that Maria Shriver –...
From any position, wherever you are, focus your attention on the sounds and sensations of your breath. Feel the expansion and contraction of your rib cage. Direct all of your senses to follow the path of air in through your nose, down your throat, into your lungs and ...