必应词典为您提供focused-attention-meditation的释义,网络释义: 专注冥想;数息观;
Meditation has been shown to aid with the management of affective disorders through improving emotion regulation. Here we begin to develop a theory of meditation by creating a computational cognitive model of focused attention meditation. Our model was created within Prims, a derivative of the ACT-...
Research has shown that focused attention meditation not only improves our cognitive and motivational functioning (e.g., attention, mental health), it influences the way our brain networks [e.g., default mode network (DMN), fronto-parietal network (FPN), and sensory-motor network (SMN)] ...
Focused Attention Vs. Open Awareness Meditation – What’s the Difference? 冥想有两大类:集中注意力和开放意识。 在这篇文章中,我将解释这两者之间的区别,并涵盖一些其他相关类型的冥想,你可能已经遇到了。 专注注意力冥想 集中注意力冥想,也叫专心冥想,是指你的注意力集中在一个对象上。例如,专注的对象可以...
For example, highly experiencedfocusedattentionmeditators need minimal effort to sustain attentional focus, while even short courses on meditation can improve attention and decrease stress. 比如,有经验的集中注意冥想者在维持注意聚焦时需要的最少的努力。 而即使是短期的冥想训练仍可以改善注意力,并减少压力。
“be focused on”和“focus on”的核心区别在于语态、主语类型及使用场景。前者为被动语态,描述受专注的状态;后者为主动语态,强调主动集中注意力的行为。以下从四个维度展开具体分析。 1. 语态与动作主体的差异 “be focused on”属于被动语态结构,主语多为抽象概念,如...
focused 翻译 focused：专注的，集中的
Meditation may provide a non-digital solution for solving the attention problem. In May, a report in the journal Brain Research Bulletin illustrated that mindfulness training, or meditation, can improve attention . In the study, led by Christopher Moore at the Massachusetts Institute of Technology,...
根据下文Focus on the present moment and avoid daydreaming.If your mind wanders,refocus on the lesson.Create your own motivation by finding personal connections,interesting facts,or setting small goals.Reward yourself after completing tasks.Practice paying attention through activities like meditation.If ...
Gazzaley and Rosen say some activities may boost cognition and attention by stimulating the brain’s ability to strengthen and reorganize existing neural connections, a process called neuroplasticity. Activities that may boost cognition include physical exercise, meditation and spending time in nature. R...