Legs, ankles, and feet swellwhen excess fluid is pulled down by gravity and builds up in the lower body. This is called edema and it's common in older adults and usually happens on both sides of the body. It can be caused by a variety of health conditions including heart failure, kidn...
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according to the University of Maryland Medical Center. It most commonly occurs in the lower legs, especially the feet and ankles, although it also affects the face and hands. Fluid retention is a symptom
In an attempt to alleviate a variety of podiatric problems, bathing of the feet has become a recognized therapeutic method. For example, soaking soothes the feet and aids in recovery from fatigue. Bathing of the feet also stimulates the circulation of blood therethrough, which results in increase...
I also had fluid retention in my ankles when I was pregnant. The fluid retention causes there were based on my hormones. I tried to drink more water and keep my feet elevated whenever if could. You can really note the fluid retention edema by pressing a finger into the swelled area. ...
If you find that your feet and ankles regularly retain fluid while you are sitting down or standing—for example, at work—you can purchase a pair of compression support stockings. These exert pressure on your feet and lower legs, and don't allow fluid to build up in these areas.[8] ...