Thankfully, whole flax seeds can keep at room temperature for up to a year, but once they are ground, the flaxseed meal should be used as soon as possible. Flaxseed oil can also go rancid if not used efficiently. Try to purchase smaller amounts of oil and pre-ground meal, and use wh...
has been the focus of interest of nutritionists due to potential health benefits. It is associated with the presence in the plant of alpha-linolenic acid and lignan secoisolariciresinol diglucoside (SDG) [1]. The seeds of this plant are the richest source of lignans [2]. In human intestinal...