However on the other hand, the back of your arm where your triceps find themselves is not. This area of your body is susceptible to become flabby. Your triceps are used when extending your elbows outward. The fact that people don't use their arms enough is what makes arm flab such an ...
so in order to burn the fat away, you’ll need to isolate those muscles with fast-paced movements. Our 7-Day Flabby Arms Challenge is the perfect combination to build muscle mass and burn arm fat in an intense challenge. It’s a great tone-up workout!