We explore the FITT principle, its benefits, and 3 different ways to apply it to physical education classes.
In the FITT principle, "FITT" stands for "fully integrated training technique." Is the statement true or false? Fitness Fitness is a condition in which one is fit and healthy. There are five key components that determine one's overall fitness. These inc...
FITT Principle | Definition, Examples & Benefits from Chapter 42 / Lesson 3 374K Learn the FITT principle. Find FITT definition, FITT meaning, and FITT principle examples. Learn about the benefits of the FITT principle and how to use it. Related...