FITNESSGRAM 15-Meter PACER Test CD - The Cooper InstituteThe Cooper InstituteHuman Kinetics Inc
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The FitnessGram Pacer test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter Pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal *boop*. ...
Created in 1982, this test was used in gym classes across America as a way to measure student’s cardio abilities. The official text, which is used to humorous effect in the videos, goes like this: “The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets mo...
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The PACER aerobic test is also part of the FitnessGram Testing Program. The Publisher Human Kinetics once had the15m and 20m PACER test cdto purchase separately, but it is not available anymore. The cd also contained the FitnessGramcurl-upandpush-uptest cadences. ...