If one attends LESMILLS BODYCOMBAT, BODYPUMP, or RPM classes then one must attend their technique classes if they're offered or ask the trainer to teach the propertechniquesbefore performing the exercises. If these are done without proper technique then one can significantly injure oneself. Moreover...
Launched in March 2021, Hyderabad-based Portl designs and manufactures proprietary smart mirrors that work as a personalised and on-demand fitness trainer and digital health and wellness companion. Their flagship product Portl Studio comes with a 43′ multi-touch screen with advanced sensors and ...