B stop going to the gym 题目描述“He doesn't feel the need to sign up for the gym anymore”表明他不再需要报名健身房。选项B“stop going to the gym”最符合题意,因为不再报名健身房意味着停止去健身房。选项A“end his fitness plan”则过于绝对,因为他不去健身房并不代表他完全停止了健身计划。
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You might think about posting what you are looking for on social media, but probably won't result in a useful response. ”你可能会考虑在社交媒体上发布你想要的东西，但可能不会得到有用的回应；以及空后“If you plan on working out in a gym, that person must belong to the same gym.”如果...
6. Plan for Setbacks Life happens, and there will be days when you miss a workout or indulge a little too much. The key is not to let a small slip-up derail your progress. Focus on consistency over perfection, and remember that one off day doesn’t erase all the hard work you’ve...
Injury prevention, balance, posture, and core strength should be the focus of programming for men over 50. If you aren’t a gym member, don’t have time to always travel to the gym for your workouts, or simply prefer toexerciseat home; we’ve got a list of bodyweight and minimal equ...
We all recognize that on some level fat-loss is more of a mental challenge than a physical one. Typically, if you follow a plan you lose body-fat. The trouble is following the plan. One of the stumbling blocks that I haven’t heard any coaches or nutritionists talk about (which doesn...
Designing an effective workout plan is pivotal for individuals focused on gaining muscle mass. This segment offers a detailed examination of essential elements in a mass gain workout regimen, emphasizing strength training, the application of progressive overload, and the critical importance of recovery...
Setting Fitness Goals 设定健身目标 - LyondellBasell