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Secrets of Fitness & Beauty(1994) Video|50 min Edit pageAdd to list Track Director John Coxall Producer Christopher Biggins See all filmmakers & crew (3) Trending Become a member to see MOVIEmeter and news information about Secrets of Fitness & Beauty. ...
By Study Finds Are you too busy to exercise during the week? Scientists have good news: weekend workouts may be just as effective at protecting your brain health as regular exercise Monday through Friday. The study, which tracked over 10,000 adults for 16 years, found… Continue reading… Sh...
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Shakira kicks off the year with a new hairstyle and training regimen Shakira is readying for her world tourByMaria Loreto Sasha Obama shows her impressive physical transformation in a recent workout session The 23-year-old former First Daughter was seen in black biker shorts and a matching crop...
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Going to the gym once is a good start, but exercising consistently can help you lose weight and stay healthier and happier. Here are some tips from a fitness expert that will help you learn how to make exercise a habit. Cedric X. BryantAug. 15, 2024 ...
NEWS HEALTH & REHAB Ex-Brain: The World’s Smallest and Lightest Brain Activity Measuring Device PROFILE NEWS HEALTH & REHAB Moto Tiles Validated for Cognitive Functional Improvement in New Study PROFILE NEWS FITNESS & SPORTS Metabike and Metarun by Cardio Healthcare: Everything You Need to Know...
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Stay on the pulse of the fitness world with AS1Effect. From workout trends to nutrition insights, we bring you the latest and greatest in fitness news.