If you have any friends who have experience with bicycles, ask them to check out the Craigslist posting with you. You are the one who ultimately determines how your body feels on the bike but they can ensure that your body is in the right position (saddle height) and inspect for any dam...
Notebook: The first thing I bought was what I felt was an overpriced exercise tracking notebook sold at the gym. And it was worth it. It gives you a record of each days’ workouts, weights, times, maxes, notes to yourself for next time. If you’re going to invest the time and mo...