In this episode: Exposing false fitness claims like lose 10 pounds in a week or get a flat tummy in 7 days, a complete guide to meal prep for saving […]Subscribe to the PodcastYouTube Channel YouTube FitGirlDesigns.com Get All My Shape Up Secrets! Sign up below! We respect your...
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House of Healthy "I have no butt but working out to this for 1 week showed dramatic improvements." Danielle on amazon.com “My body had never been in better shape than when I trained with you.” Laura J.Keep It Simple, Sexy Podcast Overwhelmed by wellness advice? Feeling good is about...
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I recently had a chance to appear on a podcast with him, and I can confidently say that this is a person you should be investing your time in. BRIAN SUTTERER My next recommendation comes from another colleague of mine in the medical field, and we’re talking about Dr. Brian Sutterer. ...
Lace up your Sneakers, chuck on a good podcast and head outdoors to one of the best running tracks in Queenstown. Fitness Get Fit In Your Living Room With These Killer YouTube Workouts To save you having to leave the house or bring bulk hand sanitizer to your usual yoga studio, here...
PROGRAMS At-Home - Gym - 90 Day - 120 Day View Programs CONNECT Classes - Social Media - YouTube - Collaborations Connect LOU “I always had the desire to do more, become more, and work for it! I started out over 200 pounds and over 20% body fat was able to drop over 15% body...
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