The existing literature suggests that physical activity (PA), exercise, and aerobic fitness promote well-being and reduce risk of mental health problems. In this review, we focus on PA, exercise, and fitness as modifiable resilience factors that may help to promote self-regulation via ...
Physical activity in daily life can be categorized into occupational, sports, conditioning, household, or other activities. Exercise is a subset of physical activity that is planned, structured, and repetitive and has as a final or an intermediate objective the improvement or maintenance of physical...
Fostering physical activity-related health competence after bariatric surgery with a multimodal exercise programme: A randomised controlled trial Regular physical activity (PA) supports the long-term success of bariatric surgery. However, integrating health-enhancing physical activity in daily life r... J...
Studies have demonstrated that physical activity, be it occupational or recreational, is associated with decreased risks of coronary heart disease.1 Other studies suggest that risks for colon cancer,2 stroke,3 and hypertension4 are reduced and that exercise can assist in management of persons with ...
the per capita area of sports venues in China is expected to reach 2.6 square meters, while 38.5 percent of the population will be taking part in regular exercise, according to the document, which was issued by the General Office of the Communist Party of China Central Committee and the ...
Exercise and type 2 diab... Although physical activity (PA) is a key element in the prevention and management of type 2 diabetes, many with this chronic disease do not become or remai... C Lebrun - 《Diabetes Care》 被引量: 1869发表: 2010年 Physical Activity and Metabolic Risk in ...
Physical Activity, Exercise & Fitness Introduction Physical activity as defined by the World Health Organization (WHO, 2012) is “…any bodily movement produced by skeletal muscles that requires energy expenditure.”, and physical inactivity (or lack of physical activity) has been identified as the ...
& Lee, IM. Physical activity and fitness for health and longevity. Research Quarterly for Exercise and Sport 1996; 67 (Supplement): 11-28.Paffenbarger RS, Lee IM. Physical activity and fitness for health and longevity. Res Q Exerc Sport 1996;67:11-28....
Professional esport requires players to maintain mental skills at a high level and healthpromoting physical condition. The aim of this study was to analyze the levels of physical activity (PA), exercise capacity and physical fitness. The study included 196 male Polish esports players (mean: 20.5±...
Exercise habits, cardiovascular fitness, and selected psychological characteristics were assessed in a sample of over 200 men and women at entrance to medical school. Fitness was measured with a step test, and other variables were measured with standardized questionnaires. Anger ('anger-in') showed ...