These classes use everything from free weights, loop bands, stability balls and sliders to work each muscle effectively and to never plateau. All classes provide modifications for no equipment and fitness level so you never feel like you can’t do it! These classes are great to build lean mu...
Gym Weight Room Mats- Built to withstand the abuse of serious weight lifters Artificial Turf- Indoor padded turf ideal for for strength and conditioning and physiotherapy Treadmill & Cardio Machine Mats- Perfect for treadmills, stationary bikes and other cardio equipment ...