When you want to put yourself in the centre of focus, our personal training option is for you. Prices start at 850kr and vary depending on the amount of classes booked. We also have the option of having PT
We are currently coaching about twenty long-term clients and we also offer online personal training live classes for people in many countries. With our approach, one coach can work intensively with not more than thirty clients. Therefore, every new customer joins a small but exceptional coaching ...
carry two-pound free weights as you do your squats.3. Use what you have.If you don’t have a membership to the expensive gym with prenatal yoga classes, that’s okay. You can use what you have. You can always purchase an inexpensive yoga mat, pull out your computer and complete an ...
Although I teach exercise classes and coach clients, my body has gotten use to that, so when I want to lose weight, I need to do more. For motivation, I talk to myself about a piece of clothing I’m determined to get into. I put myself on a realistic, achievable timeline. So, ...
Although I teach exercise classes and coach clients, my body has gotten use to that, so when I want to lose weight, I need to do more. For motivation, I talk to myself about a piece of clothing I’m determined to get into. I put myself on a realistic, achievable timeline. So, ...
The owners of state-of-the-art Stockholm gym SATS Stureplan identified this early, becoming one of the first clubs in the world to offer group cycling program THE TRIP™in 2015. Harnessing the power of IMMERSIVE FITNESS™, the club deploys the wow-facto...
We are currently coaching about twenty long-term clients and we also offer online personal training live classes for people in many countries. With our approach, one coach can work intensively with not more than thirty clients. Therefore, every new customer joins a small but exceptional coaching ...