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Other notable accomplishments include being recognized as a top fitness influencer byForbesin 2017. She’s also the co-owner of BlendJet (portable blenders) and founder of @couplegoals. Jen Selter / Instagram Be sure to follow Jen Selter, whose remarkable fitness modeling career has catapulted ...
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Add 1 cup of ice cubes and all ingredients above in to blender. Blend and enjoy! Nutritional Info Per Shake: Calories: 295 Fat: 7g Sugar: 9g Carbs: 22.5g Protein: 36g Fiber: 1g Protein Power Snacks I won’t say these taste like a candy bar because they aren’t as sweet. BUT if ...
[5] As we point out in our article on protein and protein shakes, mix and match your own ingredients and see how many calories you can get into a smoothie without breaking your blender. Creatine supplement. It helps your muscles retain more water, and have more energy and power to push ...
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