The fitness app takes a well-rounded approach to health, addressing not only the body through exercise and nutrition, but the mind through wellness rituals, stress reduction, and yoga. Best Workout App Overall Centr is the best workout app for most people thanks to its primary focus – helpi...
A single fitness and health app with MVP features can’t be a jack-of-all-trades in terms of health and wellness. To truly stand out in fitness and wellness, you need to extend your app's abilities by syncing it with other fitness and health applications and devices. For example, your...
Up the stakes, support friendly competition and recognize top steppers with challenge leaderboards. Create an engaging wellbeing program Employee wellbeing isn't just about physical fitness. Plan a range of engaging activity and wellness challenges such as staying hydrated or practicing mindfulness, trac...
The Club app is a connected wellness experience that will help you achieve your health and fitness goals in a fast, easy and fun way. The app will guide you step by step until you reach your goal, thanks to personalised training programmes and videos. The app enables you to track your ...
There are different approaches to building a workout app with educational content.Nike Training Club, for example, gives tips on nutrition and wellness, as well as content from renowned trainers. 10. Device connectivity Aside from wearable connectivity, it’s great to include integration with other...
Finding out what motivates you personally is one of the best ways to stick with fitness goals. Get our expert tips for choosing rewards — and following through!
With increasingly meaningful motivators, it comes as no surprise that 3 out of 4 consumers think wellness is more important than ever and nearly 65% say wellness is more important than other leisure expenses.1 Bottom line: Fitness isn’t a nice-to-have; it’s a mainstay. What that means...
Learning about how the human psyche processes interest and desire has been one of the product’s side benefits for Justin. He’s seen how it takes a fair amount of social proof from other user’s experiences to bring new people into the Lazy Jar fold. New, unusual ideas get resistance, ...
Monitor and enhance your wellbeing Set your own Heart Rate Zone Exercise at your optimal fitness capacity to reach your workout goals. With the Galaxy Watch Series, you have the flexibility to set your Personalised HR Zone to reach your health and wellness targets. ...
When you think about yoga, the first benefits that might come to mind are stress relief, better posture, and increased flexibility. While yoga is certainly a go-to practice for mental health and mobility, it’s also a powerful way to build strength. This week’s theme, Upper Body Love, ...