“When you’re chronically stressed, the normal daily cortisol cycle can flip,” says Tom Nikkola, CSCS, CISSN, director of nutrition and weight management for Life Time Fitness in Chanhassen, Minn. “This can leave you barely able to get out of bed in the morning, but too keyed up to...
Related Resource:What is the Salary Potential for a Sports Nutritionist? Salary Ahealth fitness specialist salarymay vary widely. Salaries for this field will vary and will also be based on a number of factors such as: geographic location years of experience credentials type of employer According ...
you could read Kara Goucher’s recent book,“The Longest Race”. Or you could read this piece inRunner’s Worldthat gives a excerpt of that part of her book. She writes about everything she made, from salaries to appearance fees to other bonuses. It’s nowhere near what professional...
Obtaining the ACE certification involves a rigorous process that includes studying various aspects of fitness, from anatomy and physiology to exercise programming and nutrition. To become ACE certified, fitness instructors must pass a comprehensive examination that tests their understanding of these critical...
able to grow their crops. Not that nation is well fed – food prices are skyrocketing, and essential nutrition from greens and vegetables is inaccessible to low-income households. When an industry linked to a vital human necessity finds itself dependent on government handouts for survival, the ...
The study is funded by the Fondation Botnar (Basel, Switzerland; project number 6071 “Physical Activity and Multimicronutrient Supplementation”), covering research expenses, staff salaries, study equipment and laboratory analyses. SN was funded by the Department of Research Development, Nelson Mandela...