Physiotherapy, Dry Needling and Fitness specialist in Alphen aan den Rijn centrum. Complete Fysio Fitness focus on all elements of physical health, specializing in professional sports and fitness. Completefysiofitness.
FANG S M,LO M S,LIN L L,et al.Beneficial effects of senior functional fitness to manage blood pressure in community-dwelling older adults[C]//American College of Sports Medicine.Proceedings of 2017 ACSM Annual Meeting:2017.Alphen aan den Rijn:Wolters Kluwer,2017:38....
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Guidelines for Exercise Testing and Prescription, 11th ed.; Wolters Kluwer: Alphen aan den Rijn, Netherlands, 2022. [Google Scholar] França, C.; Gouveia, E.R.; Caldeira, R.; Marques, A.; Martins, J.; Lopes, H.; Henriques, R.; Ihle, A. Speed and agility predictors among ...
Firefighters perform strenuous work in dangerous and unpredictable environments requiring optimal physical conditioning. The aim of this study was to investigate the association between physical fitness and cardiovascular health (CVH) in firefighters. Th
Due to its versatility, whole-body high-intensity interval training (WB-HIIT) can be proposed to the general population and patients to improve health-related fitness. However, its effectiveness compared to traditional aerobic continuous or interval trai
Background and Objectives: This study aimed to examine the effects of a low-cost multicomponent exercise program on health-related functional fitness in the community-dwelling aged and older adults. As a second objective, this study compared the exercise