P. Lovecraft s The Shadow Out of Time as well as a great number of films and TV shows: Back to the Future, The Butterfly Effect. These, as well as many others, are dedicated mostly to one question: how can an inpidual affect or even change their entire life in the present by ...
For me, it also allowed me to get back in touch with that former triathaloning self. I started with walking—an exercise I still love. I added yoga and light weight training. Slowly but surely, I started to feel better physically and emotionally. Now, I walk for an hour a few times ...
However, true CrossFit at-home exercise for over 50 typically involves high-intensity workouts that movefasterthan vanilla bodybuilding. So be sure touse proper form– especially if you're going to lift heavy weights – and get clearance from your doctor to participate in physical activity and m...
Happy with the results, but I feel like I had to dig really deep to get there, more than before. I’m gonna keep clawing to beat previous attempts, but I think I’m hitting the ceiling soon. Dammit. Still one of my favorites though. First time doing this in 2013, I did 13 rds...
Did 24.2, results there, then after a 4 to 5 min rest: Beginner'ish 50 Butterfly AbMat sit-ups 40 OHS (45#) 30 Burpees 20 DB press (35# DBs) 10 low ring MU transitions (at least as best I could with the rig I have)
When you keep falling out with those that are closest to you, one day you must surely look in the mirror and think:“Shit, I’m the common denominator, it must be me!” Add to that thedangerous practicesI saw being taught over and over without regard for safety (e.g.plyometric box ...
Remember when flat 800mm bars were the thing? If the perfectly proportionate 6' tall dude is deciding between a 30mm and 40mm riser bar for his new size large super-bike then what the heck is the taller gent riding an XL, with the same headtube length, supposed to do?
First things first — happy 46th birthday to me! My day started off right with coffee brought to me by my husband at 6:30 this morning — French press with a splash of almond milk, just how I like it! I’ve snuggled my dog Roxy and now I’ve got one of my three cats — Will...
right now.This was going to limit any amount of testing that I could perform outside.To combat that, the majority of my testing was done on the launch monitors at my local PGA Superstore.This was great because it allowed me to get actual data on every hit to present for my results. ...
since we are driving into Toronto for FOUR minutes on television. Last week when we did the radio interviews, each of us doing seven or eight in a three hour period, the interviews were 5-7 minutes and seemed to fly by. It’s a bit daunting to have just four minutes between the two...